by Jessica Amico | Aug 6, 2021 | Uncategorized
Hormones aren’t just a puberty, pregnancy or menopause thing. Unless you’ve dealt with PMS problems or birth control woes, you might not really give a sh*t about hormones. Totally get it. But if you’ve ever dealt with symptoms from your period, an...
by Jessica Amico | Aug 5, 2021 | Empathy, Healing Resources, Inspiration
How important is it to know your body? So freaking important. It’s the difference between a lot of physical and emotional pain vs. freedom from symptoms. The difference between living on auto-pilot and trying to survive the day vs. living with intention....
by Jessica Amico | Jul 21, 2021 | Empathy, Healing Resources, Inspiration
Trauma is something we all experience in life. Whether it looks like trauma to someone else is unimportant. I find that society likes to create a hierarchy of pain. “Wow, and I thought I was going through a tough time.” Perspective is good, but not when it...
by Jessica Amico | May 8, 2021 | Marketing
Business books can be the best or the worst. Nobody likes reading a business book from someone who acts like they got a small loan of $1 million dollars and made their way all on their loan. Not real relatable… The best business books come from the people we can...
by Jessica Amico | May 8, 2021 | Empathy, Inspiration
I’m ready to say goodbye to some of the thoughts and fears in my head. I didn’t know I had the ability to choose my thoughts until I started listening to these podcasts. I couldn’t wrap my brain around the idea that my thoughts were creating my life...
