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Self-discovery is a process and it’s okay to change and evolve with time. Giving myself the space to keep growing has been a really positive thing. It’s easy to try on the life people think you should have, but how about the one that you actually think might feel best? Slowing down and listening more to myself has been invaluable. I’m becoming more brave to share and more open to being my authentic self. I hope these mantras empower you to do the same! #mantras #selfdiscovery #alwaysgrowing
Create for the sake of creating, not for what it looks like #feelgood #creativeart #journalprompt #arttherapylife
Grow into the most authentic version of yourself. The only way to do that is to go towards people who lift you up. Speak up for what you feel and believe. Trust that it’s okay to lose things along the way. I’ve finally been paying attention to who I am and what I want out of life and it’s becoming second nature. Do I still get caught up in people pleasing at times? Sure. But it’s far less often. And the cool thing about that is that instead of putting everyone else’s needs and wants before my own I’m starting to really create a life that feels more real and joyful. Always finding the next thing that feels right and true #wordtoyourmantra #affirmations #selftalk
I started this exercise feeling sad and ended it feeling super relaxed 💗 #arttherapy #artsy #journalingcommunity #wordtoyourmantra #affirmyourself
What keeps coming up for you? What’s that dream that brings you back to the core of who you are? Never stop chasing that #wordtoyourmantra #affirmationquotes #loveyourself #dontquityourdaydream
Boundaries feels like a concept that I’m still grasping at. I think that it’s easy to get swept away in what others think and feel if you’ve spent a long time doing that. Dip your toe in the water of setting expectations and communicating your wants and needs. Life will only become more authentic and free from there #boundariesarehealthy #wordtoyourmantra #mentalhealth #affirmationsoftheday