Five Meditations That Will Change How You Feel
Meditation isn’t as weird as it sounds.
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It’s okay to take a break
If you were looking for a sign, here it is.
What We Think We Want
This life is a life I won't ever forget. What if life was set for us from the beginning? You've heard people say, "If you knew everything that was going to happen to you and when, you'd be bored!" And you probably think, yeah, yeah, but I'd rather be bored than...
Worth it
Your worth is not something that changes from day to day. You are worth the same now as you were before you made that mistake. Before you lost your job. Before you got into that fight with your brother. You own your worth, not anyone else. It doesn't matter if the guy...
Young Professional
She wiped the dust off a vintage mirror she desperately needed from a flea market three years ago, an object that blended into her daily life shortly after she acquired it. How ironic, she thought. Why does everything lose its glow? Through the sheen of dusty residue,...
How to Care for Yourself Through Bad News
Take care of yourself on your worst days and you’ll thank yourself on your best days.
I Want Everyone to Like Me
Create light in the world with your true spirit.
A Letter to my Guardian Angel
My grandmother taught my mother love so she could teach me how to care for people. My grandmother taught my mother faith so she could teach me how to believe. Gee Gee* paved the way for me to have a life full of love, kindness and belief. But she didn't stop there....
Take Another Look at the Division in America
My ultimate hope for America is that we will have a hard time choosing who to vote for, not because the candidates are controversial and extreme, but because they are eloquent and determined and understanding of all people.
Empathetic Wisdom
Focus on other people and your problems will fade.
The Day I Accepted Myself
I am going to live unconditionally loving myself.