by Jessica Amico | Jul 1, 2022 | Feelings Wheel
MANTRA: The universe is guiding me even if I can’t see it. “Rejection is protection.” Well honey, I’m the most protected I’ve ever been then. Rejection has been with me in my career and in my relationships for the past couple of years....
by Jessica Amico | May 30, 2022 | Feelings Wheel
MANTRA: The more I trust that the universe has my back, the more I can show up as myself and allow good things to come naturally. I just went for a long walk in nature, spurred by a morning of nerves. I kept trying to think my way to feeling better. I was thinking...
by Jessica Amico | May 3, 2022 | Feelings Wheel
MANTRA: I tap into wonder more and more until I feel in awe of myself. Brené Brown and I are on the same wavelength. I started reading her new book and behold: all about emotions! I’ve always felt inexplicably connected to Brené. Her work around shame has been...
by Jessica Amico | Apr 18, 2022 | Feelings Wheel, Healing Resources
MANTRA: I find moments throughout each day that amaze me. I am in awe of the synchronicities the universe brings on a daily basis. In this moment, I am truly feeling amazed. This morning, I woke up and didn’t get on my phone right away. I read a chapter of a new...
by Jessica Amico | Apr 12, 2022 | Feelings Wheel
MANTRA: I AM NOT ALONE IN MY GRIEF. I AM SURROUNDED BY OTHER PEOPLE THAT WILL LOVE AND SUPPORT ME IF I LET THEM IN. When grief hits, it’s like a ton of bricks. It’s an ache in my soul. It’s an earthquake of sorrow built up in the system that feels...
