Frustrated

Frustrated

MANTRA: The universe is guiding me even if I can’t see it. “Rejection is protection.” Well honey, I’m the most protected I’ve ever been then. Rejection has been with me in my career and in my relationships for the past couple of years....
Powerful

Powerful

MANTRA: The more I trust that the universe has my back, the more I can show up as myself and allow good things to come naturally. I just went for a long walk in nature, spurred by a morning of nerves. I kept trying to think my way to feeling better. I was thinking...
Wonder

Wonder

MANTRA: I tap into wonder more and more until I feel in awe of myself. Brené Brown and I are on the same wavelength. I started reading her new book and behold: all about emotions! I’ve always felt inexplicably connected to Brené. Her work around shame has been...
Determined

Determined

MANTRA: I use moments in my life that bring me down to fuel the fire to bring me back up. I am deserving of my desires and I choose to tap into my determined energy to get there. I’m sitting at a Starbucks and feeling extra determined. Maybe because I’m seeing the...
Amazed

Amazed

MANTRA: I find moments throughout each day that amaze me. I am in awe of the synchronicities the universe brings on a daily basis. In this moment, I am truly feeling amazed. This morning, I woke up and didn’t get on my phone right away. I read a chapter of a new...
Grief

Grief

MANTRA: I AM NOT ALONE IN MY GRIEF. I AM SURROUNDED BY OTHER PEOPLE THAT WILL LOVE AND SUPPORT ME IF I LET THEM IN. When grief hits, it’s like a ton of bricks. It’s an ache in my soul. It’s an earthquake of sorrow built up in the system that feels...